:root{--bg:#f4f6f1;--ink:#18211c;--muted:#7b857e;--green:#416d4f;--green-dark:#2e563c;--lime:#d7edac;--line:#e7ebe5;--card:#fff;--warm:#eff3ea}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font:15px 'DM Sans',sans-serif}button,input{font:inherit}button{cursor:pointer}.app-shell{min-height:100vh}.sidebar{position:fixed;inset:0 auto 0 0;width:244px;background:#111a15;color:#eff4ed;padding:31px 20px;display:flex;flex-direction:column;z-index:5}.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:#f3f7ef;font:800 22px Manrope,sans-serif;letter-spacing:-1px;padding:0 9px}.brand-mark{display:grid;place-items:center;width:30px;height:30px;border-radius:10px;background:#c7e69d;color:#233c2b;font:800 21px Manrope;transform:rotate(-5deg)}.brand-dot,.title-period{color:#a3ca78}.side-label,.card-kicker,.eyebrow{font-size:10px;letter-spacing:1.45px;font-weight:700}.side-label{color:#7e8c80;margin:57px 10px 13px}.nav-item{background:transparent;border:0;color:#9ba79d;width:100%;text-align:left;border-radius:9px;padding:13px 11px;margin:3px 0;display:flex;align-items:center;gap:12px;font-size:14px}.nav-item.active{background:#26352b;color:#e5f1df}.nav-icon{font-size:18px;color:#a8ce86}.nav-count{margin-left:auto;background:#36473a;border-radius:20px;padding:2px 8px;font-size:11px}.sidebar-bottom{margin-top:auto;border-top:1px solid #2a352d;padding:20px 8px 2px;display:flex;align-items:center;gap:11px;color:#97a399;font-size:12px;line-height:1.55}.sidebar-bottom p{margin:0}.sidebar-bottom strong{color:#e6ebe4;font-size:13px}.tip-icon{display:grid;place-items:center;width:33px;height:33px;border:1px solid #465848;border-radius:50%;color:#c6e39c;font-size:17px}.main-content{margin-left:244px;padding:0 54px 65px;max-width:1500px}.topbar{height:78px;border-bottom:1px solid #e6eae4;display:flex;align-items:center;justify-content:flex-end;gap:15px}.topbar-date{font-size:12px;color:#858e87}.avatar{width:31px;height:31px;background:#dce8d4;border:0;border-radius:50%;color:#3e6348;font-weight:700}.mobile-brand{display:none}.view{max-width:1120px;margin:44px auto}.page-heading{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:29px}.eyebrow{color:#718478;margin-bottom:8px}h1,h2,h3,p{margin-top:0}h1{font:700 39px Manrope,sans-serif;letter-spacing:-1.6px;margin:0}.subtitle{color:#879088;margin:7px 0 0;font-size:14px}.live-pill{font-size:10px;letter-spacing:1px;font-weight:700;background:#e4f0dc;color:#55765a;padding:8px 11px;border-radius:20px;margin-bottom:6px}.live-dot{display:inline-block;width:6px;height:6px;background:#79a460;border-radius:50%;margin:0 5px 1px 0}.workout-layout{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(245px,.82fr);gap:26px}.workout-column,.right-column{min-width:0}.session-card{background:#18251c;color:white;border-radius:14px;padding:25px 27px 24px;position:relative;overflow:hidden}.session-card:after{content:"";position:absolute;width:255px;height:255px;border:1px solid #314436;border-radius:50%;right:-102px;top:-144px;box-shadow:0 0 0 28px #203024,0 0 0 29px #314436,0 0 0 58px #1d2b21,0 0 0 59px #314436;opacity:.6;pointer-events:none}.session-top{display:flex;align-items:flex-start;justify-content:space-between;position:relative;z-index:1}.session-card .card-kicker{color:#a3b5a4}.session-card h2{font:600 21px Manrope;margin:7px 0 0;letter-spacing:-.5px}.session-badge{border:1px solid #50604e;color:#c3dda6;border-radius:20px;padding:7px 9px;font-size:9px;letter-spacing:.8px}.session-stats{display:flex;align-items:center;gap:25px;margin:26px 0 21px;position:relative;z-index:1}.session-stats>div{display:flex;flex-direction:column;gap:4px}.stat-value{font:600 21px Manrope;color:#edf3e9}.stat-label{font-size:9px;letter-spacing:1.1px;color:#9cac9d}.session-stats i{height:29px;width:1px;background:#39473b}.primary-button,.outline-button,.finish-button{border:0;border-radius:8px;padding:12px 16px;font-size:12px;font-weight:700}.primary-button{background:#c9e59e;color:#203728}.session-card .primary-button{position:relative;z-index:1}.primary-button span{font-size:16px;margin-right:4px}.section-title-row{display:flex;align-items:flex-end;justify-content:space-between;margin:31px 0 14px}.section-title-row .card-kicker,.mini-head .card-kicker{color:#78887c}.section-title-row h2,.mini-head h3{font:650 19px Manrope;margin:5px 0 0;letter-spacing:-.5px}.text-button{border:0;background:none;color:var(--green);font-size:12px;font-weight:700}.empty-state{border:1px dashed #d4dcd2;background:#f8faf6;border-radius:11px;min-height:176px;display:flex;align-items:center;justify-content:center;flex-direction:column;text-align:center;padding:20px}.empty-orbit{font-size:21px;color:#77996b;width:44px;height:44px;display:grid;place-items:center;border-radius:50%;background:#e7efdf;margin-bottom:11px}.empty-state strong{font:600 13px Manrope}.empty-state span{font-size:12px;color:#8b958c;margin-top:6px}.exercise-list{display:grid;gap:11px}.exercise-card{background:#fff;border:1px solid #e9ede7;border-radius:11px;padding:17px 18px}.exercise-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:13px}.exercise-name{font:650 15px Manrope}.exercise-sub{color:#8b948d;font-size:11px;margin-top:4px}.exercise-number{font-size:10px;color:#7a8e7d;background:#edf3e9;border-radius:20px;padding:5px 8px}.set-head,.set-row{display:grid;grid-template-columns:44px 1fr 1fr 37px;align-items:center;gap:10px}.set-head{font-size:9px;letter-spacing:.8px;color:#98a098;padding:0 8px 6px}.set-row{padding:7px 8px;border-top:1px solid #f0f2ef;font-size:12px}.set-index{color:#89928a}.set-value{font-weight:600}.set-unit{color:#929a93;font-weight:400}.set-check{border:0;background:#ebf3e7;color:#577452;border-radius:50%;width:26px;height:26px;font-size:13px}.set-check.done{background:#527958;color:white}.add-set{margin:9px 0 0;border:0;background:none;color:#526f54;font-weight:700;font-size:11px;padding:6px 7px}.remove-exercise{border:0;background:none;color:#9ba39d;font-size:18px;padding:4px}.session-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:13px}.outline-button{border:1px solid #d8e0d5;background:#fff;color:#506d52}.finish-button{background:#314c36;color:white}.finish-button span{margin-left:7px;color:#c8e39e}.right-column{display:flex;flex-direction:column;gap:18px}.quote-card{background:#e8efe2;border-radius:12px;padding:22px 23px 20px;min-height:199px}.quote-mark{font:700 35px Georgia;color:#719269;height:28px}.quote-card blockquote{font:600 16px/1.55 Manrope;letter-spacing:-.3px;margin:7px 0 15px;max-width:260px}.quote-rule{height:1px;background:#d4dfcf;margin-bottom:11px}.quote-card>span{font-size:8px;letter-spacing:1px;color:#738573;font-weight:700}.mini-history{background:white;border-radius:12px;padding:19px 19px 13px;border:1px solid #ebeee9}.mini-head{display:flex;justify-content:space-between;align-items:center}.mini-head h3{font-size:15px}.arrow-button{border:1px solid #e7ebe5;background:#fff;border-radius:50%;width:29px;height:29px;color:#658063}.mini-sessions{margin-top:9px}.mini-row{display:flex;justify-content:space-between;align-items:center;padding:10px 0;border-top:1px solid #f0f2ef}.mini-row strong{font-size:11px}.mini-row span{font-size:10px;color:#909991}.muted{color:#8d968e;font-size:11px;margin:15px 0 7px}.privacy-note{color:#8e978f;font-size:10px;display:flex;align-items:center;gap:7px;padding:0 3px}.privacy-note span{color:#72916c;font-size:14px}.history-list{display:grid;gap:12px;max-width:750px}.history-card{background:#fff;border:1px solid #e8ece6;border-radius:12px;padding:19px 21px}.history-card-top{display:flex;justify-content:space-between;align-items:center}.history-card h3{font:650 16px Manrope;margin:0}.history-card time{font-size:11px;color:#8b948d}.history-meta{color:#78847a;font-size:12px;margin:9px 0 0}.history-exercises{display:flex;gap:7px;flex-wrap:wrap;margin-top:13px}.history-exercises span{padding:5px 9px;background:#f0f4ed;border-radius:20px;font-size:10px;color:#536c55}.history-empty{background:#fff;border:1px dashed #d4dcd2;border-radius:12px;text-align:center;padding:42px;color:#778279}.toast{position:fixed;bottom:22px;left:50%;transform:translate(-50%,20px);padding:11px 16px;border-radius:8px;background:#1c2a1f;color:white;font-size:12px;opacity:0;pointer-events:none;transition:.2s;z-index:10}.toast.show{opacity:1;transform:translate(-50%,0)}dialog{border:0;border-radius:14px;padding:0;width:min(430px,calc(100% - 32px));box-shadow:0 20px 70px #1c2a1f33}dialog::backdrop{background:#10171388}dialog form{padding:25px}.dialog-head{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:23px}.dialog-head .card-kicker{color:#718478}.dialog-head h2{font:650 20px Manrope;margin:6px 0 0}.close-button{border:0;background:#f0f3ee;border-radius:50%;width:29px;height:29px;font-size:20px;color:#607064}dialog label{display:block;font-weight:600;font-size:12px;margin:0 0 8px}dialog input{width:100%;border:1px solid #dce3d9;border-radius:8px;padding:12px;outline:none;font-size:13px}dialog input:focus{border-color:#87a77a}dialog input::placeholder{color:#a4aca5}.dialog-actions{display:flex;justify-content:flex-end;gap:9px;margin-top:21px}.dialog-actions .primary-button{padding:11px 13px}.dialog-actions .outline-button{padding:10px 15px}
.workout-name-wrap{position:relative;z-index:1;margin-top:17px;max-width:340px}.workout-name-wrap label{display:block;color:#9cac9d;font-size:9px;letter-spacing:1px;font-weight:700;margin-bottom:6px}.workout-name-wrap input{width:100%;border:1px solid #435343;background:#223127;border-radius:7px;padding:9px 11px;color:#f1f5ed;outline:none;font-size:12px}.workout-name-wrap input:focus{border-color:#a4c880}.workout-name-wrap input::placeholder{color:#879487}.history-card-actions{display:flex;justify-content:flex-end;align-items:center;gap:9px;margin-top:14px}.history-card-actions .outline-button{font-size:11px;padding:9px 12px}.delete-button{border:0;background:transparent;color:#9a5b50;font-size:11px;font-weight:700;padding:9px 8px}.delete-button:hover{color:#813d32}
@media(max-width:1000px){.main-content{padding:0 30px 50px}.workout-layout{grid-template-columns:minmax(0,1.4fr) minmax(220px,.8fr);gap:18px}.session-card{padding:22px}.session-stats{gap:16px}}@media(max-width:740px){.sidebar{display:none}.main-content{margin:0;padding:0 18px 38px}.topbar{height:62px;justify-content:space-between}.mobile-brand{display:flex;align-items:center;gap:7px;font:800 18px Manrope;letter-spacing:-.8px}.mobile-brand .brand-mark{width:25px;height:25px;font-size:18px;border-radius:8px}.topbar-date{font-size:10px;margin-left:auto}.avatar{width:28px;height:28px}.view{margin:30px auto}.page-heading{margin-bottom:21px}h1{font-size:32px}.subtitle{font-size:12px}.workout-layout{display:flex;flex-direction:column}.right-column{display:grid;grid-template-columns:1fr 1fr;align-items:start;gap:11px}.quote-card{min-height:unset;padding:17px}.quote-card blockquote{font-size:13px;margin:6px 0 12px}.quote-card>span{font-size:7px}.mini-history{padding:15px}.mini-head h3{font-size:13px}.mini-head .card-kicker{font-size:8px}.privacy-note{grid-column:1/-1}.session-card{padding:20px}.session-card h2{font-size:18px}.session-stats{gap:18px;margin:23px 0 18px}.stat-value{font-size:19px}.stat-label{font-size:8px}.empty-state{min-height:154px}.section-title-row{margin-top:26px}.session-actions{grid-template-columns:1fr}.history-card{padding:16px}.history-card h3{font-size:14px}}@media(max-width:380px){.right-column{grid-template-columns:1fr}.quote-card{min-height:unset}.session-stats{gap:12px}.set-head,.set-row{grid-template-columns:35px 1fr 1fr 30px;gap:5px}.exercise-card{padding:14px}}
.menu-toggle,.mobile-menu{display:none}@media(max-width:740px){.topbar{position:relative}.menu-toggle{display:flex;width:35px;height:35px;flex-direction:column;justify-content:center;align-items:center;gap:4px;border:1px solid #e3e9e0;background:#fff;border-radius:9px;margin-left:1px}.menu-toggle span{width:15px;height:2px;background:#435747;border-radius:2px}.mobile-menu:not([hidden]){display:grid;position:absolute;right:0;top:54px;width:205px;background:#fff;border:1px solid #e5eae3;border-radius:11px;padding:7px;box-shadow:0 12px 30px #17241b20;z-index:8}.mobile-menu .nav-item{color:#59675d;padding:11px}.mobile-menu .nav-item.active{background:#edf3e9;color:#294831}.mobile-menu .nav-count{background:#dfe9da;color:#526b53}}
.home-templates{margin-bottom:29px}.home-templates .section-title-row{margin:0 0 12px}.home-template-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:10px}.home-template,.template-card{background:#fff;border:1px solid #e7ece5;border-radius:11px}.home-template{display:flex;align-items:center;gap:11px;padding:13px}.template-icon{display:grid;place-items:center;width:35px;height:35px;border-radius:10px;background:#edf3e9;color:#52754e}.home-template-copy{display:flex;flex-direction:column;gap:4px;min-width:0}.home-template-copy strong{font:650 12px Manrope;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.home-template-copy span{font-size:10px;color:#89938b}.template-start{margin-left:auto;border:0;border-radius:7px;padding:8px 10px;background:#e7f0df;color:#456747;font-size:10px;font-weight:700;white-space:nowrap}.template-start:disabled{opacity:.6}.template-start span{margin-left:3px}.template-empty{border:1px dashed #d4dcd2;border-radius:10px;padding:14px;color:#7d887f;font-size:12px}.template-empty .text-button{display:inline-flex;align-items:center;gap:6px;vertical-align:middle;line-height:1.2}.template-empty .text-button svg{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.workout-templates{display:grid;grid-template-columns:repeat(auto-fit,minmax(290px,1fr));gap:14px}.template-card{padding:19px}.template-card-head{display:flex;align-items:flex-start;justify-content:space-between}.template-card-head .card-kicker{font-size:9px;color:#75867a}.template-card-head h2{font:650 17px Manrope;margin:6px 0 4px}.template-card-head p,.template-no-exercises{font-size:11px;color:#879188;margin:0}.template-exercise-list{margin-top:14px;border-top:1px solid #edf0eb}.template-exercise{display:grid;grid-template-columns:25px 1fr auto;align-items:center;gap:8px;padding:10px 0;border-bottom:1px solid #edf0eb}.template-exercise strong{font-size:11px}.template-exercise>span:last-child{font-size:9px;color:#7f8a81}.template-exercise .exercise-number{width:max-content}.template-no-exercises{margin:17px 0 0}.template-card-actions{display:flex;justify-content:flex-end;margin-top:13px}.template-card-actions .outline-button{font-size:10px;padding:9px 11px}
.prescription-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:17px}.prescription-grid label{font-size:10px;color:#667469}.prescription-grid input{padding:10px 8px}.live-set-head,.live-set-row{grid-template-columns:32px minmax(40px,.8fr) minmax(48px,1fr) minmax(55px,1fr) 30px;gap:6px}.live-set-head{padding-left:4px;padding-right:4px;font-size:8px;letter-spacing:.45px}.live-set-row{padding-left:4px;padding-right:4px}.live-set-row input{width:45px;max-width:100%;border:0;border-bottom:1px solid #dce4d9;background:transparent;padding:5px 1px;color:#26352b;font-weight:600;outline:none}.live-set-row input:focus{border-color:#6f946d}.live-set-row input::placeholder{color:#b0b8b0}.planned-reps{font-weight:600;color:#718173;font-size:12px}.exercise-sub{line-height:1.5}.home-template.selected{border-color:#8daa7d;box-shadow:0 0 0 2px #e5efdd}.home-start-row{display:flex;justify-content:flex-end;margin-top:13px}.home-start-row .primary-button:disabled{opacity:.5;cursor:not-allowed}[hidden]{display:none!important}
.field-error{color:#a34b3e;background:#fbefed;border-radius:7px;padding:9px 10px;margin:10px 0 0;font-size:11px;line-height:1.45}.confirm-dialog{width:min(390px,calc(100% - 32px));padding:0}.confirm-content{padding:25px;text-align:center}.confirm-icon{display:grid;place-items:center;width:35px;height:35px;margin:0 auto;border-radius:11px;background:#f8e9e6;color:#a04d42;font:700 20px Manrope}.confirm-content h2{font:650 19px Manrope;margin:15px 0 7px}.confirm-content p{font-size:13px;line-height:1.5;color:#778179;margin:0}.confirm-content .dialog-actions{justify-content:center;margin-top:22px}.delete-confirm-button{border:0;border-radius:8px;background:#a75145;color:#fff;font-size:12px;font-weight:700;padding:10px 15px}
.type-label{display:block;margin-top:16px!important}.activity-options{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:7px}.activity-option{position:relative;display:flex;align-items:center;gap:9px;padding:11px;border:1px solid #dce3d9;border-radius:9px;cursor:pointer;transition:border-color .15s,background .15s}.activity-option.selected{border-color:#7e9f70;background:#f1f6ed;box-shadow:0 0 0 1px #7e9f70}.activity-option input{position:absolute;width:1px;height:1px;opacity:0}.activity-option:focus-within{outline:2px solid #9bbf86;outline-offset:2px}.option-symbol{display:grid;place-items:center;width:29px;height:29px;border-radius:8px;background:#e6efdf;color:#4e704d}.option-copy{display:flex;flex-direction:column;gap:3px}.option-copy strong{font-size:11px}.option-copy small{font-size:9px;color:#849087}.option-radio{margin-left:auto;width:14px;height:14px;border:1px solid #b9c5b7;border-radius:50%}.activity-option.selected .option-radio{border:4px solid #527c4f}.cardio-prescription{margin-top:17px}.cardio-prescription label{display:block;font-size:10px;color:#667469}.cardio-prescription input{width:100%;border:1px solid #dce3d9;border-radius:8px;padding:10px}.activity-tag{display:inline-block;vertical-align:2px;margin-left:5px;padding:3px 6px;border-radius:10px;background:#e8f0e3;color:#52724e;font:700 8px 'DM Sans',sans-serif;letter-spacing:.5px}.cardio-log{display:flex;align-items:center;gap:9px;margin-top:16px;padding-top:13px;border-top:1px solid #edf0eb}.cardio-log label{font-size:11px;color:#7d897f}.cardio-log input{width:68px;border:0;border-bottom:1px solid #dce4d9;background:transparent;padding:5px;color:#26352b;font-weight:600;outline:none}.cardio-log input:focus{border-color:#6f946d}.cardio-log>span{font-size:11px;color:#8a948b}.cardio-log .set-check{margin-left:auto}
.template-exercise{grid-template-columns:34px minmax(50px,1fr) auto 82px;column-gap:12px}.template-exercise-controls{display:flex;align-items:center;gap:2px}.move-exercise-button,.remove-template-exercise{border:0;background:transparent;border-radius:6px;width:25px;height:26px;line-height:1}.move-exercise-button{color:#587657;font-size:16px}.move-exercise-button:hover:not(:disabled){background:#edf3e9}.move-exercise-button:disabled{opacity:.3;cursor:default}.remove-template-exercise{color:#9a5b50;font-size:18px}.remove-template-exercise:hover{background:#fbefed;color:#813d32}
.icon-button{display:grid;place-items:center;width:42px;height:42px;padding:0;border-radius:10px}.icon-button svg{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round}
.template-exercise-desc{font-size:8px!important;color:#98a198!important;font-weight:400;line-height:1.4;text-align:right;letter-spacing:.1px}
.exercise-edit{border:0;cursor:pointer;font:inherit;min-width:31px}.exercise-edit:hover{background:#dce9d5;color:#3f6946}.exercise-edit:focus-visible{outline:2px solid #7e9f70;outline-offset:2px}
.home-template-list{grid-template-columns:1fr}
.workout-templates{grid-template-columns:1fr}
.home-start-row .start-icon{font-size:11px;margin:0 0 0 7px}
.brand-mark svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:2.6;stroke-linecap:round;stroke-linejoin:round}.mobile-brand .brand-mark svg{width:18px;height:18px}
.app-footer{max-width:1120px;margin:56px auto 0;padding:18px 0 2px;border-top:1px solid #e4e9e2;color:#89938b;text-align:center;font-size:11px;letter-spacing:.15px}.app-footer strong{color:#5d765f;font-weight:700}
.app-footer{position:fixed;z-index:4;left:244px;right:0;bottom:0;width:auto;max-width:none;margin:0;padding:13px 24px calc(13px + env(safe-area-inset-bottom));border-top:1px solid #e4e9e2;background:rgba(244,246,241,.96);backdrop-filter:blur(10px);display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:20px}.footer-credit{color:#98a098;font-size:9px;letter-spacing:.2px}.main-content{padding-bottom:94px}
@media(max-width:740px){.app-footer{left:0;padding:12px 16px calc(12px + env(safe-area-inset-bottom));gap:5px}.footer-motto{font-size:10px}.footer-credit{font-size:8px}.main-content{padding-bottom:98px}}
.topbar{position:sticky;top:0;z-index:6;background:rgba(244,246,241,.96);backdrop-filter:blur(10px)}
.mobile-brand{color:var(--ink);text-decoration:none}
.brand{font-size:26px;gap:12px}.brand-mark{width:38px;height:38px;border-radius:12px}.brand-mark svg{width:26px;height:26px}
@media(max-width:740px){.mobile-brand{font-size:22px;gap:9px}.mobile-brand .brand-mark{width:32px;height:32px;border-radius:10px}.mobile-brand .brand-mark svg{width:22px;height:22px}}
.stats-placeholder{min-height:220px;max-width:760px;border:1px dashed #d4dcd2;border-radius:12px;background:#f8faf6;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;color:#718077;text-align:center;padding:24px}.stats-placeholder-icon{display:grid;place-items:center;width:48px;height:48px;border-radius:14px;background:#e7efdf;color:#62825d;font-size:27px}.stats-placeholder strong{font:600 14px Manrope}
.home-workouts-link{display:inline-flex;align-items:center;gap:8px;border:0;padding:0;background:transparent;color:var(--ink);text-align:left}.home-workouts-link h2{margin:5px 0 0}.home-workouts-link>span{color:#62825d;font-size:17px;transition:transform .15s}.home-workouts-link:hover>span{transform:translate(2px,-2px)}.home-workouts-link:focus-visible{outline:2px solid #7e9f70;outline-offset:4px;border-radius:3px}
.template-select{display:grid;place-items:center;flex:0 0 23px;width:23px;height:23px;padding:0;border:1.5px solid #bcc9b8;border-radius:50%;background:#fff;color:#fff;transition:background .15s,border-color .15s}.template-select span{font-size:13px;line-height:1;font-weight:700}.template-select[aria-pressed="true"]{background:#557c51;border-color:#557c51}.template-select:focus-visible{outline:2px solid #8baa7a;outline-offset:3px}.home-template.selected{border-color:#8daa7d;box-shadow:0 0 0 2px #e5efdd}
.home-template-copy{flex:1}.template-select{margin-left:auto}
.home-start-row{display:block}.home-start-row .primary-button{width:100%}
.last-workout-section{margin-top:28px;padding:19px 21px;background:#e8efe2;border-radius:12px;max-width:720px}.last-workout-top{display:flex;justify-content:space-between;align-items:center}.last-workout-top .card-kicker{font-size:9px;color:#718478}.last-workout-top h2{font:650 17px Manrope;margin:6px 0 0}.last-workout-mark{display:grid;place-items:center;width:29px;height:29px;border-radius:50%;background:#d7e6ce;color:#56764e}.last-workout-date{font-size:11px;color:#748174;margin:8px 0 14px}.last-workout-summary{display:flex;align-items:center;gap:12px;font-size:11px;color:#526a54}.last-workout-summary i{height:14px;width:1px;background:#cbd8c5}
.history-card-actions{gap:8px}.icon-action{display:grid;place-items:center;width:34px;height:34px;padding:0;border:1px solid #dce5d8;border-radius:9px;background:#f5f8f2;color:#4f754c;font-size:19px}.icon-action:hover{background:#e8f0e3}.icon-action:focus-visible{outline:2px solid #8baa7a;outline-offset:2px}.icon-action.delete-action{color:#a75145;border-color:#efdfdc;background:#fff8f7}.icon-action.delete-action:hover{background:#fbefed}.icon-action svg{width:17px;height:17px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
.template-icon svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round}
.history-detail-dialog{width:min(680px,calc(100% - 28px));max-height:min(84vh,760px);padding:23px;overflow:auto}.detail-modal-head{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:18px}.detail-modal-head .card-kicker{color:#718478;font-size:9px}.detail-modal-head h2{font:650 21px Manrope;margin:6px 0}.detail-modal-head p{font-size:12px;color:#879088;margin:0}.history-detail-content{display:grid;gap:11px}.detail-exercise{border:1px solid #e8ece6;border-radius:10px;background:#fbfcfa;padding:14px}.detail-exercise-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:12px}.detail-exercise-head h3{font:650 14px Manrope;margin:0}.detail-status{font-size:10px;color:#879088;white-space:nowrap}.detail-status.done{color:#4c774c;font-weight:700}.detail-set-table{display:grid;gap:0}.detail-set-head,.detail-set-row{display:grid;grid-template-columns:55px minmax(85px,1fr) minmax(75px,1fr) minmax(84px,auto);align-items:center;gap:8px}.detail-set-head{padding:0 8px 7px;color:#8a958b;font-size:8px;font-weight:700;letter-spacing:.65px;text-transform:uppercase}.detail-set-row{padding:8px;border-top:1px solid #edf0eb;font-size:12px}.detail-set-row small{color:#879088;font-size:10px}.detail-cardio-values{display:flex;gap:20px;flex-wrap:wrap;color:#7a867c;font-size:11px}.detail-cardio-values strong{display:block;margin-top:5px;color:#26352b;font-size:13px}.detail-modal-actions{display:flex;justify-content:flex-end;margin-top:18px}
@media(max-width:480px){.history-detail-dialog{padding:18px}.detail-exercise{padding:11px}.detail-set-head,.detail-set-row{grid-template-columns:38px minmax(64px,1fr) minmax(55px,.8fr) minmax(72px,auto);gap:5px}.detail-set-head{font-size:7px;padding-left:5px;padding-right:5px}.detail-set-row{font-size:11px;padding:8px 5px}.detail-status{font-size:9px}}
.add-exercise-top-button{font-size:10px;padding:9px 11px}.session-actions{display:flex;flex-direction:column;gap:8px}.session-actions button{width:100%}.cancel-workout-button{border:0;background:transparent;color:#a05a50;font-size:11px;font-weight:700;padding:8px}.cancel-workout-button:hover{color:#813d32;text-decoration:underline}
.active-exercise-controls{display:flex;align-items:center;gap:1px}.active-exercise-controls .move-exercise-button{font-size:15px;width:23px}.active-exercise-controls .move-exercise-button:disabled{opacity:.3;cursor:default}
.live-set-head,.live-set-row{grid-template-columns:32px minmax(40px,.8fr) minmax(48px,1fr) minmax(55px,1fr) 56px}.live-set-actions{display:flex;align-items:center;justify-content:flex-end;gap:3px}.remove-set-button{display:grid;place-items:center;width:21px;height:25px;padding:0;border:0;border-radius:6px;background:transparent;color:#9a5b50;font-size:17px;line-height:1}.remove-set-button:hover{background:#fbefed;color:#813d32}.remove-set-button:focus-visible{outline:2px solid #c9958e;outline-offset:1px}
@media(max-width:380px){.live-set-head,.live-set-row{grid-template-columns:28px minmax(34px,.8fr) minmax(42px,1fr) minmax(49px,1fr) 51px;gap:4px}.live-set-actions{gap:1px}.remove-set-button{width:19px}}
.active-workout-layout{grid-template-columns:minmax(0,750px)}.active-quote-card{min-height:unset;margin-bottom:17px}.active-quote-card blockquote{max-width:unset}.home-dashboard-cards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-top:25px;max-width:750px}.home-dashboard-cards .quote-card{min-height:unset}.home-dashboard-cards .mini-history{min-width:0}
@media(max-width:740px){.home-dashboard-cards{grid-template-columns:1fr;gap:12px;margin-top:20px}.home-dashboard-cards .quote-card{min-height:unset}}
.home-dashboard-cards{grid-template-columns:minmax(0,750px)}
.compact-session-card{display:block;padding:14px 18px}.compact-session-card:after{width:175px;height:175px;right:-70px;top:-105px;opacity:.35}.compact-session-card .session-top{margin-bottom:10px}.compact-session-card h2{font-size:16px;margin:4px 0 0}.session-summary-row{display:flex;align-items:center;gap:14px}.compact-workout-name{display:flex;align-items:center;gap:8px;flex:1 1 180px;min-width:0;max-width:none;margin:0}.compact-workout-name label{flex:0 0 auto;margin:0;color:#9cac9d;font-size:8px;letter-spacing:.7px}.compact-workout-name input{width:100%;max-width:230px;padding:8px 9px;font-size:11px}.compact-session-card .session-stats{flex:0 0 auto;gap:13px;margin:0}.compact-session-card .stat-value{font-size:17px}.compact-session-card .stat-label{font-size:8px}
@media(max-width:480px){.compact-session-card{padding:12px}.compact-session-card .session-top{margin-bottom:8px}.session-summary-row{gap:8px}.compact-workout-name{flex:1 1 75px;gap:0}.compact-workout-name label{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.compact-workout-name input{min-width:75px;max-width:120px;padding:7px 6px;font-size:10px}.compact-session-card .session-stats{gap:7px}.compact-session-card .stat-value{font-size:14px}.compact-session-card .stat-label{font-size:7px;letter-spacing:.5px}.compact-session-card .session-stats i{height:22px}}
.live-set-head,.live-set-row{grid-template-columns:32px minmax(36px,.7fr) minmax(54px,1fr) minmax(66px,1.2fr) 56px;gap:5px}.set-stepper{display:flex;align-items:center;gap:2px;min-width:0}.live-set-row .set-stepper input{flex:1;width:28px;min-width:18px;padding:5px 0;text-align:center}.value-step-button{display:grid;place-items:center;flex:0 0 16px;width:16px;height:24px;padding:0;border:1px solid #e0e7dd;border-radius:5px;background:#f5f8f2;color:#557653;font-size:14px;font-weight:700;line-height:1}.value-step-button:hover{background:#e8f0e3}.set-weight-cell{display:flex;align-items:center;gap:3px;min-width:0}.set-weight-cell .set-stepper{flex:1}.live-set-row .set-weight-cell .set-unit{font-size:9px}.live-set-actions{gap:2px}
@media(max-width:380px){.live-set-head,.live-set-row{grid-template-columns:26px minmax(30px,.65fr) minmax(50px,1fr) minmax(62px,1.1fr) 48px;gap:3px}.live-set-row .set-stepper input{min-width:16px;padding:5px 0}.value-step-button{flex-basis:15px;width:15px}.live-set-actions{gap:1px}.remove-set-button{width:17px}}
.live-set-head,.live-set-row{grid-template-columns:32px minmax(36px,.7fr) minmax(52px,1fr) minmax(64px,1.2fr) 56px;gap:7px}.set-stepper{gap:2px}.live-set-row .set-stepper input{width:20px;min-width:16px;max-width:24px;font-size:10px}.value-step-button{flex-basis:13px;width:13px;height:22px;font-size:12px}.set-weight-cell{gap:2px}.live-set-row .set-weight-cell .set-unit{font-size:8px}
@media(max-width:380px){.live-set-head,.live-set-row{grid-template-columns:26px minmax(30px,.65fr) minmax(48px,1fr) minmax(58px,1.1fr) 48px;gap:3px}.live-set-row .set-stepper input{width:18px;min-width:14px;padding:4px 0}.value-step-button{flex-basis:13px;width:13px}.live-set-actions{gap:1px}.remove-set-button{width:17px}}
.live-set-head,.live-set-row{grid-template-columns:32px minmax(36px,.7fr) minmax(56px,1fr) minmax(70px,1.2fr) 56px;gap:6px}.live-set-row .set-stepper input{width:30px;min-width:20px;max-width:34px;padding:5px 1px;font-size:11px}.value-step-button{flex-basis:15px;width:15px;height:24px;font-size:13px}
@media(max-width:380px){.live-set-head,.live-set-row{grid-template-columns:26px minmax(30px,.65fr) minmax(52px,1fr) minmax(64px,1.1fr) 48px;gap:3px}.live-set-row .set-stepper input{width:22px;min-width:18px;max-width:25px;padding:4px 0}.value-step-button{flex-basis:14px;width:14px;height:22px;font-size:12px}}
.live-set-head,.live-set-row{grid-template-columns:32px minmax(36px,.7fr) minmax(68px,1fr) minmax(80px,1.2fr) 56px;column-gap:12px}.live-set-row .set-stepper input{width:32px;min-width:22px;max-width:36px;font-size:12px}.value-step-button{flex-basis:16px;width:16px;height:25px;font-size:14px}
@media(max-width:480px){.live-set-head,.live-set-row{grid-template-columns:28px minmax(32px,.7fr) minmax(60px,1fr) minmax(72px,1.2fr) 52px;column-gap:6px}.live-set-row .set-stepper input{width:26px;min-width:18px;max-width:28px;font-size:11px}.value-step-button{flex-basis:15px;width:15px;height:24px}}
@media(max-width:380px){.live-set-head,.live-set-row{grid-template-columns:24px minmax(28px,.65fr) minmax(50px,1fr) minmax(60px,1.1fr) 44px;column-gap:3px}.live-set-row .set-stepper input{width:20px;min-width:16px;max-width:22px;padding:4px 0}.value-step-button{flex-basis:13px;width:13px;height:21px;font-size:12px}}
.live-set-row button[data-key="actualReps"][data-delta="1"]{margin-right:3px}.live-set-row button[data-key="weight"][data-delta="-1"]{margin-left:3px}
.live-set-head,.live-set-row{grid-template-columns:32px minmax(42px,.7fr) minmax(106px,1fr) minmax(116px,1.2fr) 56px;column-gap:12px}.set-stepper{gap:3px}.live-set-row .set-stepper input{width:48px;min-width:28px;max-width:52px;padding:7px 2px;font-size:18px}.value-step-button{flex-basis:24px;width:24px;height:38px;font-size:21px}.live-set-row button[data-key="actualReps"][data-delta="1"]{margin-right:4px}.live-set-row button[data-key="weight"][data-delta="-1"]{margin-left:4px}
@media(max-width:480px){.live-set-head,.live-set-row{grid-template-columns:28px minmax(40px,.7fr) minmax(92px,1fr) minmax(104px,1.2fr) 52px;column-gap:5px}.exercise-card{overflow-x:auto}.live-set-row .set-stepper input{width:38px;min-width:24px;max-width:42px;padding:6px 1px;font-size:16px}.value-step-button{flex-basis:22px;width:22px;height:36px;font-size:19px}}
@media(max-width:380px){.live-set-head,.live-set-row{grid-template-columns:22px minmax(38px,.65fr) minmax(79px,1fr) minmax(91px,1.1fr) 42px;column-gap:2px}.live-set-row .set-stepper input{width:30px;min-width:20px;max-width:32px;padding:5px 0;font-size:15px}.value-step-button{flex-basis:19px;width:19px;height:32px;font-size:17px}.live-set-actions{gap:1px}.remove-set-button{width:17px}}
.live-set-row .set-stepper input{width:54px;min-width:36px;max-width:56px;padding:5px 1px;font-size:12px}.value-step-button{flex-basis:16px;width:16px;height:25px;font-size:14px}
@media(max-width:480px){.live-set-row .set-stepper input{width:43px;min-width:30px;max-width:46px;padding:5px 1px;font-size:11px}.value-step-button{flex-basis:15px;width:15px;height:24px;font-size:13px}}
@media(max-width:380px){.live-set-row .set-stepper input{width:34px;min-width:24px;max-width:36px;padding:4px 0;font-size:10px}.value-step-button{flex-basis:13px;width:13px;height:21px;font-size:12px}}
.live-set-head,.live-set-row{grid-template-columns:32px minmax(42px,.7fr) minmax(112px,1fr) minmax(122px,1.2fr) 56px}.value-step-button{flex-basis:22px;width:22px;height:22px;border-radius:50%;font-size:13px}
@media(max-width:480px){.live-set-head,.live-set-row{grid-template-columns:28px minmax(40px,.7fr) minmax(97px,1fr) minmax(107px,1.2fr) 52px}.value-step-button{flex-basis:20px;width:20px;height:20px;font-size:12px}}
@media(max-width:380px){.live-set-head,.live-set-row{grid-template-columns:22px minmax(38px,.65fr) minmax(84px,1fr) minmax(94px,1.1fr) 42px}.value-step-button{flex-basis:18px;width:18px;height:18px;font-size:11px}}
.remove-exercise.exercise-trash-button,.remove-set-button.set-trash-button{display:grid;place-items:center;flex:0 0 28px;width:28px;height:28px;padding:0;border:1px solid #edcfcb;border-radius:50%;background:#fff2f0;color:#b4473d;font-size:0;line-height:1}.remove-set-button.set-trash-button{flex-basis:24px;width:24px;height:24px}.exercise-trash-button:hover,.set-trash-button:hover{background:#fbe2df;color:#96382f}.exercise-trash-button svg,.set-trash-button svg{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.exercise-trash-button:focus-visible,.set-trash-button:focus-visible{outline:2px solid #c9958e;outline-offset:2px}
@media(max-width:380px){.remove-set-button.set-trash-button{flex-basis:20px;width:20px;height:20px}.set-trash-button svg{width:13px;height:13px}}
.live-set-head,.live-set-row{grid-template-columns:44px minmax(42px,.7fr) minmax(112px,1fr) minmax(122px,1.2fr) 56px}.set-index-cell{display:flex;align-items:center;gap:4px;min-width:0}.live-set-actions{width:100%;justify-content:flex-end}
@media(max-width:480px){.live-set-head,.live-set-row{grid-template-columns:42px minmax(40px,.7fr) minmax(97px,1fr) minmax(107px,1.2fr) 52px}}
@media(max-width:380px){.live-set-head,.live-set-row{grid-template-columns:38px minmax(38px,.65fr) minmax(84px,1fr) minmax(94px,1.1fr) 42px}.set-index-cell{gap:2px}}
.live-set-row .set-weight-cell>.set-unit{display:none}
.live-set-head span:nth-child(3),.live-set-head span:nth-child(4){text-align:center}.live-set-row>.set-stepper,.live-set-row>.set-weight-cell{justify-self:center}
.exercise-title-group{display:flex;align-items:center;gap:12px;min-width:0}.exercise-title-group>div{min-width:0}.exercise-head{gap:12px}
.mini-row{gap:8px}.mini-row span{flex:1;text-align:right}.mini-repeat-action{flex:0 0 28px;width:28px;height:28px;border-radius:50%;font-size:17px}
.home-dashboard-cards .quote-card blockquote{max-width:none;width:100%}
.active-session-sticky{position:sticky;top:122px;z-index:5;padding-bottom:10px;background:var(--bg)}
@media(max-width:740px){.active-session-sticky{top:92px}}
.active-session-sticky{--sticky-cover-gap:44px;isolation:isolate}.active-session-sticky::before{content:"";position:absolute;top:calc(-1 * var(--sticky-cover-gap));left:0;right:0;height:var(--sticky-cover-gap);background:var(--bg);pointer-events:none}
@media(max-width:740px){.active-session-sticky{--sticky-cover-gap:30px}}
.home-template .template-start{display:grid;place-items:center;flex:0 0 36px;width:36px;height:36px;margin-left:auto;padding:0;border:0;border-radius:50%;background:#c9e59e;color:#203728}.home-template .template-start:hover{background:#b8d98a}.home-template .template-start .start-icon{margin:0;font-size:14px;line-height:1;transform:translateX(1px)}.home-template .template-start:focus-visible{outline:2px solid #7e9f70;outline-offset:3px}
.delete-button.template-trash-button,.remove-template-exercise.template-exercise-trash-button{display:grid;place-items:center;flex:0 0 28px;width:28px;height:28px;padding:0;border:1px solid #edcfcb;border-radius:50%;background:#fff2f0;color:#b4473d;font-size:0;line-height:1}.remove-template-exercise.template-exercise-trash-button{flex-basis:24px;width:24px;height:24px}.template-trash-button svg,.template-exercise-trash-button svg{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.template-trash-button:hover,.template-exercise-trash-button:hover{background:#fbe2df;color:#96382f}.template-trash-button:focus-visible,.template-exercise-trash-button:focus-visible{outline:2px solid #c9958e;outline-offset:2px}
.repeat-confirm-button,.start-confirm-button{border:0;border-radius:8px;background:#527958;color:#fff;font-size:12px;font-weight:700;padding:10px 15px}.repeat-confirm-button:hover,.start-confirm-button:hover{background:#3e6645}
.finish-confirm-button{border:0;border-radius:8px;background:#314c36;color:#fff;font-size:12px;font-weight:700;padding:10px 15px}.finish-confirm-button:hover{background:#253d2a}.stop-icon{display:inline-grid;place-items:center;vertical-align:middle}.finish-button .stop-icon svg{display:block;width:16px;height:16px;fill:currentColor;stroke:currentColor;stroke-width:1.5}
.session-top{gap:10px}.session-top-controls{display:flex;align-items:center;gap:8px;flex:0 0 auto}.session-actions{display:flex;flex-direction:row;align-items:center;gap:6px;margin:0;width:auto}.session-actions[hidden]{display:none}.session-icon-button{display:grid;place-items:center;flex:0 0 32px;width:32px;height:32px;padding:0;border:1px solid transparent;border-radius:50%;cursor:pointer}.session-icon-button svg{display:block;width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.finish-session-icon{background:#e6f1d8;color:#355c32;border-color:#d4e5c0}.finish-session-icon:hover{background:#d7e9c4}.cancel-session-icon{background:#fff0ed;color:#b4473d;border-color:#f0d3cf}.cancel-session-icon:hover{background:#fbe2df}.session-icon-button:focus-visible{outline:2px solid #829c76;outline-offset:2px}
.icon-button{border-radius:50%}
.history-filters{display:flex;gap:8px;overflow-x:auto;margin:-7px 0 20px;padding:2px 1px 7px;scrollbar-width:thin}.history-filter{flex:0 0 auto;border:1px solid #dfe6dc;border-radius:20px;background:#fff;color:#68766b;padding:8px 13px;font-size:11px;font-weight:700;transition:background .15s,border-color .15s,color .15s}.history-filter:hover{border-color:#9fb596;color:#385b3d}.history-filter.active{border-color:#426e4c;background:#426e4c;color:#fff}.history-filter:focus-visible{outline:2px solid #91ad82;outline-offset:2px}
.free-workout-button{display:flex;align-items:center;justify-content:center;gap:9px;width:100%;margin-top:10px;padding:12px 16px;border:1px dashed #a8bea0;border-radius:10px;background:#f7faf4;color:#456747;font-size:12px;font-weight:700;transition:background .15s,border-color .15s}.free-workout-button:hover{border-color:#789773;background:#edf4e8}.free-workout-play{display:grid;place-items:center;width:23px;height:23px;border-radius:50%;background:#dcebcf;color:#426a46;font-size:9px;padding-left:2px}.free-workout-button:focus-visible{outline:2px solid #91ad82;outline-offset:2px}
.history-list{gap:14px}.history-card{position:relative;overflow:hidden;padding:19px 21px 15px 24px;border:1px solid #e3e9e0;border-radius:15px;background:linear-gradient(135deg,#fff 0%,#fff 70%,#f8faf6 100%);box-shadow:0 4px 14px #263b2910}.history-card::before{content:"";position:absolute;inset:0 auto 0 0;width:4px;background:linear-gradient(180deg,#b8d48c,#668d63)}.history-card-top{gap:12px}.history-card h3{font-size:16px;letter-spacing:-.25px}.history-card time{flex:0 0 auto;padding:6px 9px;border:1px solid #e7ede3;border-radius:20px;background:#f6f9f3;color:#637563;font-size:10px;font-weight:600}.history-meta{display:inline-block;margin:11px 0 0;padding:7px 10px;border-radius:8px;background:#f2f6ef;color:#586b59;font-size:11px;font-weight:600}.history-exercises{gap:6px;margin-top:12px}.history-exercises span{padding:6px 10px;border:1px solid #e8eee4;border-radius:8px;background:#fff;color:#667668;font-size:10px}.history-card-actions{margin-top:15px;padding-top:12px;border-top:1px solid #edf0eb}.history-card-actions .icon-action{width:32px;height:32px;border-radius:50%;background:#f5f8f2}.history-card-actions .icon-action.delete-action{background:#fff8f7}
@media(max-width:480px){.history-card{padding:16px 14px 13px 19px;border-radius:13px}.history-card-top{align-items:flex-start}.history-card h3{font-size:14px}.history-card time{padding:5px 7px;font-size:9px}.history-meta{font-size:10px}.history-exercises span{font-size:9px}}
.stats-dashboard{display:grid;gap:16px}.stats-kpis{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.stats-kpi,.stats-panel,.stats-empty{border:1px solid #e5ebe2;border-radius:14px;background:#fff;box-shadow:0 4px 14px #263b2909}.stats-kpi{position:relative;display:flex;flex-direction:column;gap:9px;min-height:132px;padding:17px}.stats-kpi-icon{display:grid;place-items:center;width:30px;height:30px;border-radius:10px;background:#edf4e7;color:#55794f;font-size:16px}.stats-kpi-label{color:#829084;font-size:9px;font-weight:700;letter-spacing:1px}.stats-kpi strong{color:#26372b;font:700 25px Manrope;letter-spacing:-.7px}.stats-detail-grid{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(260px,.9fr);gap:14px}.stats-panel{padding:19px 20px}.stats-panel-heading{display:flex;align-items:center;justify-content:space-between;gap:12px}.stats-panel-heading .card-kicker{color:#78887c}.stats-panel-heading h2{margin:5px 0 0;font:650 17px Manrope;letter-spacing:-.3px}.stats-panel-note{padding:6px 9px;border-radius:20px;background:#f2f6ef;color:#718071;font-size:10px}.stats-chart{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));align-items:end;gap:12px;height:178px;margin-top:19px;padding:0 5px}.stats-month{display:flex;flex-direction:column;align-items:center;justify-content:flex-end;height:100%;gap:6px}.stats-bar-count{height:13px;color:#698062;font-size:10px;font-weight:700}.stats-bar-track{display:flex;align-items:flex-end;justify-content:center;width:min(100%,36px);height:125px;overflow:hidden;border-radius:8px;background:#f1f5ee}.stats-bar{width:100%;min-height:0;border-radius:7px 7px 3px 3px;background:linear-gradient(180deg,#b8d990,#6f9868);transition:height .2s ease}.stats-month-label{color:#79867b;font-size:10px;text-transform:capitalize}.stats-chart-caption{margin-top:10px;padding-top:11px;border-top:1px solid #edf0eb;color:#7b877c;font-size:10px}.stats-exercise-list{display:grid;gap:14px;margin-top:20px}.stats-exercise-info{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:7px}.stats-exercise-info strong{overflow:hidden;color:#354638;font-size:11px;text-overflow:ellipsis;white-space:nowrap}.stats-exercise-info span{flex:0 0 auto;color:#849085;font-size:9px}.stats-exercise-track{height:6px;overflow:hidden;border-radius:10px;background:#eff3ed}.stats-exercise-track i{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#b6d58c,#6d9667)}.stats-no-exercises{margin:20px 0 0;color:#859087;font-size:12px}.stats-empty{display:flex;min-height:220px;flex-direction:column;align-items:center;justify-content:center;gap:12px;padding:28px;text-align:center}.stats-empty strong{color:#354638;font:650 15px Manrope}.stats-empty p{max-width:370px;margin:0;color:#879188;font-size:12px;line-height:1.6}
@media(max-width:740px){.stats-kpis{gap:8px}.stats-kpi{min-height:118px;padding:13px 11px;gap:8px}.stats-kpi strong{font-size:20px}.stats-kpi-label{font-size:8px;letter-spacing:.55px}.stats-detail-grid{grid-template-columns:1fr}.stats-panel{padding:17px}.stats-chart{height:160px;margin-top:15px}.stats-bar-track{height:110px}}
@media(max-width:380px){.stats-kpis{grid-template-columns:1fr}.stats-kpi{min-height:unset;display:grid;grid-template-columns:32px 1fr;align-items:center;column-gap:9px}.stats-kpi-icon{grid-row:span 2}.stats-kpi-label{align-self:end}.stats-kpi strong{font-size:19px}.stats-chart{gap:7px;padding:0}.stats-month-label{font-size:9px}}
.account-control{position:relative;z-index:8}.account-button{display:flex;align-items:center;gap:6px;padding:7px 10px;border:1px solid #e3e9e1;border-radius:22px;background:#fff;color:#3d5741;font-size:11px;font-weight:700}.account-button:hover{background:#f6f9f3}.account-button-label{max-width:100px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.account-caret{color:#829082;font-size:14px}.account-menu{position:absolute;top:calc(100% + 9px);right:0;width:min(290px,calc(100vw - 28px));padding:15px;border:1px solid #e2e9df;border-radius:13px;background:#fff;box-shadow:0 12px 35px #1c2a1f20}.account-menu[hidden]{display:none}.account-user{overflow:hidden;color:#26392b;font-size:12px;font-weight:700;text-overflow:ellipsis;white-space:nowrap}.account-status{margin-top:5px;color:#7e897f;font-size:10px;line-height:1.45}.google-mark{display:block;flex:0 0 18px;width:18px;height:18px}.google-mark svg{display:block;width:100%;height:100%}.account-menu button[hidden]{display:none!important}
@media(max-width:740px){.account-button{gap:5px;padding:5px 4px;border:0;background:transparent;font-size:10px}.account-menu{right:-46px;top:calc(100% + 10px)}}
.logout-menu-item{margin-top:10px!important;color:#a3574e!important}.logout-menu-item .nav-icon{color:#b66c62!important}.logout-menu-item:hover{background:#382b29!important;color:#f4dfdc!important}.auth-view{display:flex;justify-content:center;margin-top:22px}.auth-card{width:min(440px,100%);padding:30px;border:1px solid #e4eae1;border-radius:18px;background:linear-gradient(145deg,#fff,#fbfcfa);box-shadow:0 12px 36px #2338270d}.auth-brand{display:inline-flex;align-items:center;gap:9px;margin-bottom:25px;color:#203728;text-decoration:none;font:800 21px Manrope,sans-serif;letter-spacing:-.8px}.auth-brand .brand-mark{width:33px;height:33px}.auth-card>.eyebrow{color:#718478;margin-bottom:8px}.auth-card h1{font-size:30px;letter-spacing:-1px}.auth-subtitle{margin:9px 0 21px;color:#7e897f;font-size:12px;line-height:1.55}.auth-google-button{display:flex;align-items:center;justify-content:center;gap:10px;width:100%;padding:11px;border:1px solid #dce4da;border-radius:9px;background:#fff;color:#354b38;font-size:12px;font-weight:700}.auth-google-button:hover{background:#f6f9f4}.auth-divider{display:flex;align-items:center;gap:12px;margin:19px 0;color:#929b93;font-size:10px}.auth-divider::before,.auth-divider::after{content:"";height:1px;flex:1;background:#e9ede7}.auth-form{display:grid;gap:8px}.auth-form label{margin-top:7px;color:#526254;font-size:11px;font-weight:700}.auth-form input{width:100%;padding:11px 12px;border:1px solid #dce4da;border-radius:8px;background:#fff;color:#26392b;font-size:12px;outline:none}.auth-form input:focus{border-color:#84a57a;box-shadow:0 0 0 3px #e8f0e3}.auth-form input::placeholder{color:#a1aaa2}.auth-forgot{justify-self:end;padding:2px 0;border:0;background:transparent;color:#527653;font-size:10px;font-weight:600}.auth-submit{width:100%;margin-top:8px;padding:11px;border:0;border-radius:8px;background:#416d4f;color:#fff;font-size:12px;font-weight:700}.auth-submit:hover{background:#335c40}.auth-submit:disabled{opacity:.65;cursor:wait}.auth-mode-toggle{display:block;width:100%;margin-top:17px;padding:3px;border:0;background:transparent;color:#77837a;font-size:11px}.auth-mode-toggle strong{color:#436c4a}.auth-error{margin:5px 0 0;padding:9px 10px;border-radius:7px;background:#fff0ed;color:#a14e44;font-size:11px;line-height:1.45}.auth-page-status{min-height:14px;margin:13px 0 0;color:#7d897e;text-align:center;font-size:10px;line-height:1.45}.auth-page-status.auth-feedback{min-height:0;padding:10px 12px;border:1px solid #d8e8d2;border-radius:8px;background:#f2f8ee;color:#456f47;text-align:left;font-size:11px;line-height:1.5}.auth-local-link{display:block;margin:5px auto 0;padding:5px;border:0;background:transparent;color:#89938a;font-size:10px;text-decoration:underline;text-underline-offset:2px}
@media(max-width:740px){.auth-view{margin:18px auto}.auth-card{padding:25px 21px;border-radius:15px}.auth-card h1{font-size:27px}}
body.home-view-active .sidebar .brand,body.home-view-active .mobile-brand{display:none}.home-view-active .side-label{margin-top:30px}.account-profile-card{display:flex;align-items:center;gap:15px;max-width:620px;padding:21px;border:1px solid #e4eae1;border-radius:14px;background:#fff;box-shadow:0 5px 18px #2538270c}.account-profile-avatar{display:grid;place-items:center;flex:0 0 54px;width:54px;height:54px;border-radius:50%;background:#dce9d3;color:#436b48;font:700 22px Manrope}.account-profile-copy{min-width:0}.account-profile-copy .card-kicker{color:#78887c}.account-profile-copy h2{overflow:hidden;margin:6px 0 3px;color:#25362a;font:650 17px Manrope;text-overflow:ellipsis;white-space:nowrap}.account-profile-copy p{overflow:hidden;margin:0;color:#7f8b80;font-size:11px;text-overflow:ellipsis;white-space:nowrap}.account-profile-status{max-width:620px;margin-top:12px;padding:12px 14px;border:1px solid #e8eee5;border-radius:9px;background:#f8faf6;color:#748174;font-size:11px;line-height:1.5}.account-page-signin{margin-top:15px}
@media(max-width:740px){body.home-view-active .mobile-brand{display:none}.home-view-active .topbar-date{margin-left:auto}.account-profile-card{padding:16px}.account-profile-avatar{flex-basis:46px;width:46px;height:46px;font-size:19px}.account-profile-copy h2{font-size:15px}}
.topbar .mobile-brand{display:flex;align-items:center;gap:10px;margin-right:auto;color:#18211c;text-decoration:none;font:800 21px Manrope,sans-serif;letter-spacing:-.8px}.topbar .mobile-brand .brand-mark{width:34px;height:34px;border-radius:10px}.topbar .mobile-brand .brand-mark svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:2.6;stroke-linecap:round;stroke-linejoin:round}.topbar .mobile-brand .brand-dot{color:#6e965c}.topbar .topbar-date{margin-left:0}.side-label{margin-top:30px}
.header-greeting{color:#4f6852;font-size:12px;font-weight:700;white-space:nowrap}
.stats-filters .history-filter{width:68px;padding-right:0;padding-left:0;text-align:center}
.stats-type-control{position:static;display:flex;align-items:center;gap:8px}.stats-workout-filter-label{align-self:center;margin-left:5px;color:#78887c;font-size:9px;font-weight:700;letter-spacing:.7px;text-transform:uppercase;white-space:nowrap}.stats-workout-filter{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:38px;min-width:178px;padding:8px 12px;border:1px solid #dfe6dc;border-radius:10px;background:#fff;color:#34483a;font:600 11px 'DM Sans',sans-serif;box-shadow:0 2px 5px #213b290a;cursor:pointer;transition:border-color .15s,box-shadow .15s,background-color .15s}.stats-workout-filter:hover,.stats-workout-filter[aria-expanded=true]{border-color:#9fb596;background:#fbfdf9;box-shadow:0 3px 9px #213b2914}.stats-workout-filter:focus-visible{border-color:#77976c;outline:2px solid #91ad82;outline-offset:2px;box-shadow:0 0 0 4px #e8f0e3}.stats-workout-chevron{color:#687b6b;font-size:15px;line-height:1;transition:transform .15s}.stats-workout-filter[aria-expanded=true] .stats-workout-chevron{transform:rotate(180deg)}.stats-workout-dropdown{position:fixed;z-index:30;display:grid;gap:2px;max-height:min(300px,60vh);overflow:auto;padding:7px;border:1px solid #e5eae3;border-radius:11px;background:#fff;box-shadow:0 12px 30px #17241b20}.stats-workout-dropdown[hidden]{display:none!important}.stats-workout-option{display:flex;align-items:center;gap:12px;width:100%;padding:11px;border:0;border-radius:9px;background:transparent;color:#59675d;text-align:left;font:500 12px 'DM Sans',sans-serif;cursor:pointer}.stats-workout-option:hover,.stats-workout-option.active{background:#edf3e9;color:#294831}.stats-workout-option-icon{flex:0 0 18px;color:#77956e;font-size:16px;text-align:center}.stats-workout-option-label{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.stats-workout-option-check{margin-left:auto;color:#4c7549;font-weight:700}
.account-view .account-profile-card,.account-view .account-profile-status,.account-view .account-profile-editor,.account-view .account-security{width:100%;max-width:none}
.account-edit-icon-button{display:grid;place-items:center;flex:0 0 34px;width:34px;height:34px;padding:7px;border:1px solid #dce5d8;border-radius:50%;background:#f5f8f2;color:#527653}.account-edit-icon-button:hover{background:#eaf1e5}.account-edit-icon-button svg{width:17px;height:17px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.account-edit-icon-button:focus-visible{outline:2px solid #84a57a;outline-offset:2px}
body.home-view-active .topbar .mobile-brand{display:flex}
body.auth-view-active .topbar{display:none}
body.auth-view-active .sidebar{display:none}
body.auth-view-active .main-content{margin-left:0}
body.auth-view-active #auth-view{align-items:center;min-height:calc(100vh - 65px);margin:0 auto}
@media(max-width:740px){body.auth-view-active #auth-view{min-height:calc(100dvh - 70px);margin:0 auto}}
.auth-extra-field{display:grid;gap:8px}.auth-extra-field[hidden]{display:none!important}
.auth-name-fields{display:grid;grid-template-columns:1fr 1fr;gap:10px}.auth-name-fields>div{display:grid;gap:8px}.auth-name-fields[hidden]{display:none!important}
.auth-password-wrap{position:relative}.auth-password-wrap input{padding-right:42px}.auth-password-toggle{position:absolute;top:50%;right:7px;display:grid;place-items:center;width:29px;height:29px;transform:translateY(-50%);padding:5px;border:0;border-radius:6px;background:transparent;color:#527653}.auth-password-toggle svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.auth-password-toggle:focus-visible{outline:2px solid #84a57a;outline-offset:1px}
.account-security,.account-profile-editor{max-width:620px;margin-top:18px;padding:20px;border:1px solid #e4eae1;border-radius:14px;background:#fff}.account-security-heading{display:flex;align-items:center;justify-content:space-between;gap:12px}.account-security-heading .card-kicker{color:#78887c}.account-security-heading h2{margin:5px 0 0;color:#25362a;font:650 17px Manrope}.account-password-form{display:grid;gap:8px;margin-top:18px}.account-password-form[hidden],#change-password-toggle[hidden],#edit-profile-toggle[hidden]{display:none!important}.account-password-form label{margin-top:7px;color:#526254;font-size:11px;font-weight:700}.account-password-form input{width:100%;padding:11px 42px 11px 12px;border:1px solid #dce4da;border-radius:8px;background:#fff;color:#26392b;font-size:12px;outline:none}.account-password-form input:focus{border-color:#84a57a;box-shadow:0 0 0 3px #e8f0e3}.account-password-actions{display:flex;justify-content:flex-end;gap:9px;margin-top:8px}
.account-password-success{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:14px 0 0;padding:8px 9px 8px 13px;border:1px solid #d8e8d2;border-radius:8px;background:#f2f8ee;color:#456f47;font-size:12px;font-weight:600}.account-password-success[hidden]{display:none!important}.account-password-success button{display:grid;place-items:center;flex:0 0 28px;width:28px;height:28px;border:0;border-radius:50%;background:#e4efdf;color:#456f47;font-size:19px;line-height:1}
@media(max-width:380px){.auth-name-fields{grid-template-columns:1fr}}
@media(max-width:480px){.session-top-controls{gap:5px}.session-actions{gap:4px}.session-icon-button{flex-basis:28px;width:28px;height:28px}.session-icon-button svg{width:13px;height:13px}.session-badge{font-size:9px}}

.mobile-menu .rep-menu-icon{display:grid;place-items:center;width:22px;height:22px;flex:0 0 22px;border-radius:7px;background:#dcebcf;color:#456b49}.mobile-menu .rep-menu-icon svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}

.mobile-menu .rep-menu-icon{width:18px;height:18px;flex-basis:18px;border-radius:0;background:transparent;color:#a8ce86}.mobile-menu .rep-menu-icon svg{width:18px;height:18px;stroke-width:2}

.menu-separator{height:1px;margin:12px 8px 4px;background:#2a352d}.logout-menu-item{margin-top:0!important}.mobile-menu .menu-separator{margin:9px 8px 3px;background:#e5eae3}
.exercise-details{display:grid;gap:8px;margin-top:14px}.exercise-details[hidden]{display:none!important}.exercise-details>label{margin-top:7px;color:#526254;font-size:11px;font-weight:700}#planned-muscle-group{width:100%;border:1px solid #dce3d9;border-radius:8px;padding:10px 12px;outline:none;font-size:13px}#planned-muscle-group:focus{border-color:#87a77a}.muscle-group-tag{display:inline-flex;align-items:center;margin-right:7px;padding:3px 7px;border-radius:12px;background:#edf3e9;color:#587452;font-size:9px;font-weight:700;vertical-align:1px}.detail-exercise-group{margin:-5px 0 12px;color:#758276;font-size:11px}.detail-exercise-group:empty{display:none}#save-exercise:disabled{opacity:.5;cursor:not-allowed}
#muscle-group-field{display:grid;gap:8px}#muscle-group-field[hidden]{display:none!important}#muscle-group-field label{margin-top:7px;color:#526254;font-size:11px;font-weight:700}
.template-edit-exercise-button{display:grid;place-items:center;flex:0 0 26px;width:26px;height:26px;padding:5px;border:1px solid #dce5d8;border-radius:50%;background:#f5f8f2;color:#527653;cursor:pointer}
.template-edit-exercise-button:hover{background:#eaf1e5}
.template-edit-exercise-button svg{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.template-edit-exercise-button:focus-visible{outline:2px solid #84a57a;outline-offset:2px}
.template-exercise-controls{gap:0;min-width:0}
.template-exercise-controls .move-exercise-button{flex:0 0 18px;width:18px;padding:0}
.template-edit-exercise-button{flex-basis:20px;width:20px;height:24px;padding:3px}
.stats-filters{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 10px;overflow:visible;margin-top:-7px}
.stats-period-filters{grid-column:1/-1;display:flex;gap:8px;overflow-x:auto;padding:2px 1px 7px;scrollbar-width:thin}
.stats-filters .stats-type-control{min-width:0;display:flex;flex-direction:column;align-items:stretch;gap:5px}
.stats-filters .stats-workout-filter-label{margin:0}
.stats-filters .stats-workout-filter{width:100%;min-width:0;gap:8px;padding:0 11px}
.stats-filters .stats-workout-filter>span:first-child{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.stats-workout-dropdown{max-height:none;overflow:visible}
.history-page-filters{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 10px;overflow:visible;margin-top:-7px}
.history-page-filters .stats-period-filters{grid-column:1/-1}
.history-page-filters .history-filter{width:68px;padding-right:0;padding-left:0;text-align:center}
.history-page-filters .stats-type-control{min-width:0;display:flex;flex-direction:column;align-items:stretch;gap:5px}
.history-page-filters .stats-workout-filter-label{margin:0}
.history-page-filters .stats-workout-filter{width:100%;min-width:0;gap:8px;padding:0 11px}
.history-page-filters .stats-workout-filter>span:first-child{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.mobile-menu .nav-item{display:flex;align-items:center;gap:12px}
.mobile-menu .nav-icon{display:grid;place-items:center;flex:0 0 18px;width:18px;height:18px;margin:0;text-align:center}
.mobile-menu .nav-icon svg{display:block}
.sidebar .nav-icon{display:grid;place-items:center;flex:0 0 18px;width:18px;height:18px;margin:0;text-align:center;line-height:1}
.sidebar .nav-icon svg{display:block;width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
#home-template-list>.free-workout-template{order:999}
.stats-month-calendar{margin-bottom:18px}
.stats-calendar-nav{display:flex;align-items:center;gap:12px}
.stats-calendar-nav strong{min-width:126px;text-align:center;color:#334237;font-size:12px;text-transform:capitalize}
.stats-calendar-nav button{display:grid;place-items:center;width:28px;height:28px;padding:0;border:1px solid #e4eae1;border-radius:50%;background:#fff;color:#577250;font-size:21px;line-height:1}
.stats-calendar-nav button:disabled{opacity:.35;cursor:default}
.stats-calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}
.stats-calendar-weekdays{margin-top:18px;color:#829084;font-size:10px;font-weight:700;text-align:center;text-transform:uppercase}
.stats-calendar-days{margin-top:8px}
.stats-calendar-day,.stats-calendar-empty{position:relative;display:flex;align-items:center;justify-content:center;min-height:38px;border-radius:9px;background:#f7f9f5;color:#49584b;font-size:11px}
.stats-calendar-day.has-workout{background:#eaf2e4;color:#365b3a;font-weight:700}
.stats-calendar-day.today{box-shadow:inset 0 0 0 1px #86a77b}
.stats-calendar-day.has-workout i{position:absolute;bottom:4px;width:4px;height:4px;border-radius:50%;background:#618a55;font-style:normal}
.stats-calendar-day.has-workout i.counted{display:grid;place-items:center;bottom:2px;width:13px;height:13px;border:1px solid #d6e4cf;border-radius:50%;background:#fff;color:#426543;font-size:8px}
.stats-calendar-legend{display:flex;align-items:center;gap:7px;margin-top:12px;color:#7e897f;font-size:10px}
.stats-calendar-legend i{width:7px;height:7px;border-radius:50%;background:#618a55}
.template-past{display:grid;place-items:center;flex:0 0 32px;width:32px;height:32px;padding:6px;border:1px solid #dfe8da;border-radius:50%;background:#f7faf4;color:#54734e;cursor:pointer}
.template-past:hover{background:#eaf2e4;border-color:#b9cdb0}
.template-past svg{width:17px;height:17px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.template-past:focus-visible{outline:2px solid #84a57a;outline-offset:2px}
.past-workout-name{margin:6px 0 0;color:#657368;font-size:13px;font-weight:600}
.past-workout-duration-label{margin-top:16px!important}
.detail-past-note{margin:0;color:#7c887e;font-size:11px}
#past-workout-dialog{width:min(600px,calc(100% - 28px));max-height:88vh;overflow-y:auto}
.past-exercise-section{margin-top:18px}
.past-exercise-section-title,.past-new-exercise-title{margin-bottom:8px;color:#425544;font-size:12px;font-weight:700}
.past-exercise-editor{padding:11px 0;border-top:1px solid #e9eee6}
.past-exercise-editor-head{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:9px;color:#25352a;font-size:13px}
.past-set-head,.past-set-row{display:grid;grid-template-columns:32px minmax(65px,1fr) minmax(65px,1fr) 26px;align-items:center;gap:7px}
.past-set-head{margin:0 0 6px;color:#788679;font-size:9px;font-weight:700;text-align:center}
.past-set-row{margin-bottom:6px}
.past-set-row>span{text-align:center;color:#69786c;font-size:11px;font-weight:700}
.past-set-row input,.past-cardio-entry input{min-width:0;padding:8px 6px;text-align:center;font-size:12px}
.past-remove-set,.past-remove-exercise{display:grid;place-items:center;width:24px;height:24px;padding:0;border:1px solid #ecd2ce;border-radius:50%;background:#fff3f1;color:#b4473d;font-size:16px;line-height:1}
.past-add-set,.past-add-exercise{margin-top:4px;padding:8px 11px;font-size:10px}
.past-cardio-entry label{margin:0}
.past-new-exercise{margin-top:10px;padding:14px;border:1px solid #e4eae1;border-radius:10px;background:#f9fbf7}
.past-type-options{margin:9px 0 14px}
.past-type-options .activity-option{min-height:42px;padding:8px 10px}
.past-type-options .option-copy strong{font-size:11px}
.past-new-exercise>label,.past-new-exercise #past-new-muscle-field label,.past-new-fields label,#past-new-cardio-field label{margin:11px 0 6px;font-size:11px}
.past-new-fields{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.past-new-actions{margin-top:13px!important}
#past-new-muscle-field[hidden],#past-new-strength-fields[hidden],#past-new-cardio-field[hidden]{display:none!important}
.past-add-set-wrap{display:flex;justify-content:flex-end;margin-top:4px}
.past-add-set-wrap .past-add-set{margin:0;padding:9px 11px;font-size:10px}
.past-save-icon{width:16px;height:16px;margin-left:7px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.template-card-controls{display:flex;align-items:center;gap:7px;flex-shrink:0}
.template-edit-workout-button{display:grid;place-items:center;flex:0 0 28px;width:28px;height:28px;padding:5px;border:1px solid #dce5d8;border-radius:50%;background:#f5f8f2;color:#527653;cursor:pointer}
.template-edit-workout-button:hover{background:#eaf1e5}
.template-edit-workout-button svg{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.template-edit-workout-button:focus-visible{outline:2px solid #84a57a;outline-offset:2px}
.past-workout-dialog .dialog-actions .primary-button{display:inline-flex;align-items:center;justify-content:center;gap:7px;line-height:1}
.past-save-icon{display:block;flex:0 0 16px;margin:0}
body.auth-view-active .main-content{padding-bottom:0}
body.auth-view-active #auth-view{min-height:calc(100dvh - 54px)}
.mini-row{display:grid;grid-template-columns:minmax(0,1fr) 30px;align-items:center;gap:6px 10px;padding:10px 8px}
.mini-row-main{display:grid;min-width:0;gap:4px}
.mini-row-title{display:flex;align-items:center;gap:8px;min-width:0}
.mini-row-title strong{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.mini-row-main>span{flex:initial;text-align:left;line-height:1.5}
.mini-row .mini-repeat-action{grid-column:2;grid-row:1/3;justify-self:end}
.mini-head .history-link-action{margin-right:8px}
.home-workouts-link>span.home-workouts-icon{display:grid;place-items:center;width:22px;height:22px;font-size:inherit}
.home-workouts-icon svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
.home-workouts-link>span.home-workouts-icon{transform:translateY(2px)}
.muscle-group-tag{font-style:normal}
.stats-calendar-day.has-workout .stats-calendar-workout-dots{position:absolute;left:50%;bottom:4px;transform:translateX(-50%);display:flex;align-items:center;justify-content:center;gap:2px;width:max-content;max-width:90%;}
.stats-calendar-day.has-workout .stats-calendar-workout-dots i{position:static;display:block;flex:0 0 4px;width:4px;height:4px;border-radius:50%;background:#618a55}
.mini-row-latest{border:1px solid #dce8d4;border-radius:10px;background:#f2f7ed}
.mini-latest-badge{flex:0 0 auto!important;padding:3px 6px;border-radius:10px;background:#e1ecd8;color:#55734d!important;font-size:8px!important;font-weight:800;letter-spacing:.4px;text-align:center!important}
.home-workout-card{padding:19px;border:1px solid #e5ebe2;border-radius:14px;background:#fff;box-shadow:0 5px 16px #213b2908}
.template-card,.home-template{position:relative;overflow:hidden;padding-left:23px}
.home-template{padding-left:17px}
.template-card::before,.home-template::before{content:"";position:absolute;inset:0 auto 0 0;width:4px;background:linear-gradient(180deg,#b8d48c,#668d63)}
.template-exercise{grid-template-columns:34px minmax(50px,1fr) auto 94px;column-gap:6px}
.template-exercise-controls{gap:4px}
.template-exercise>span:last-child{font-size:10px;font-weight:400}
.template-exercise{grid-template-columns:34px minmax(50px,1fr) auto 98px}
.template-edit-exercise-button{flex-basis:24px;width:24px;height:24px;padding:4px}
.template-exercise>span:last-child{font-size:11px;font-weight:400}
.template-exercise .template-exercise-desc{font-size:11px!important;font-weight:400;line-height:1.35}

/* Home: workout picker and latest sessions sit side by side on desktop. */
.home-templates{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:18px}
.home-templates>.home-workout-card,.home-templates>.home-dashboard-cards{width:100%;min-width:0;margin:0}
.home-dashboard-cards{display:grid;grid-template-columns:minmax(0,1fr);gap:12px;max-width:none;margin-top:0}
.home-dashboard-cards .mini-history,.home-dashboard-cards .quote-card{width:100%;min-width:0}
@media(max-width:740px){.home-templates{grid-template-columns:minmax(0,1fr);gap:12px}.home-dashboard-cards{gap:12px}}